I don't know about you, but for me I was tired of newsletters that gives you lots of knowledge and little to none practical advice on how to implement the knowledge. 

After all if I wanted more knowledge I would have continued my education, and that's why The Health Digest was born.

To give you practical, short, straight to the point advice that you can implement right away because every newsletter comes with the how to.

It's free, delivered to your inbox weekly, on Tuesday.